Valeriana

Valeriana officinalis, commonly known as Valerian, is a medicinal plant, which is found in damp environments, such as woods, river banks, or grasslands.

Valerian is considered efficient for:

• Relaxing in situations of stress or tiredness.
• Decreasing slight trembling.
• Treating menstrual aches and pains.
• Treating the symptoms of menopause.